Jennifer Garner shared her high-intensity workout routine on social media.

Garner shared a fast-paced video with her 2.9 million TikTok followers on Aug. 1, impressing fans with her agile movements and high-intensity jumping movements. The last time we saw Garner, the actress was pictured in her garden harvesting vegetables and fruit in a light summer dress.

The “Project Adam” actress has always worked hard to give fans a real look at her day-to-day life, whether she’s gardening or breaking a sweat trying to escape the stress of the day. Ghana’s latest workout video, set to Beyoncé’s “Moving,” captioned: “The best way to recover from a long night shoot is to chase it with @The Limit and its demon @bethjnicely ???♥️.”

The best way to recover from a long night shoot is to chase it down with @The Limit and its demon @bethjnicely ???♥️

@jennifergarner The best way to recover from long night shoots is to get after it with @The Limit and its she devil, @bethjnicely ♬ MOVE (feat. Grace Jones & Tems) – Beyoncé

Garner jumped on multiple trampolines and performed impressive box jumps in stylish black leggings with a dark grey camouflage design and pockets. Sleek high-waisted leggings paired with a fitted black tank top keep Garner sweaty and cool in a storm. The mum-of-three pulled her hair into a high ponytail and showed it off her face. For accessories, Garner wore a minimalist black watch that complemented The Farmer’s sleek, sporty aesthetic.

Coping with her high-intensity workouts meant Garner needed a trusty pair of sneakers she could wear to move around with ease. With that sentiment in mind, Garner wore black Brooks sneakers with bright neon pink accents on the sides.

The actress’ go-to shoe is usually versatile and comfortable. Garner regularly wears sneakers from brands like Brooks, Newton, Glycerin, and Nike, which are perfect for tasks like school transfers or running.

Conquer your workout in these sneakers.

Reebok HIIT

adidas UltraBoost 22

Nike Legend Essential 2

 

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